3967 Presidential Parkway, A, Powell Ohio 43065 | Telephone: 614-209-1676
Pascale Personal Training System
My Story | PASCALE PERSONAL TRAINING
Pascale Personal Training
Telephone: 614-209-1676 | pl@pascalepersonaltraining.com
Education and Credentials
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BS in Technical Engineering in Biochemistry, Groep T University Leuven Belgium
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NSCA National Strength and Conditioning Association Certified Personal Trainer
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AFI American Fitness Institute Certified Personal Trainer
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American Heart Association AED & CPR certified
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Arthritis Foundation PACE class instructor: People with Arthritis can Exercise
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Office Ergonomics Guidelines instructor
Professional Experience
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15 years Certified Personal Trainer
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11 years Corporate Fitness Trainer
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10 years Health club assistant manager
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Athletic
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12 years competitive field hockey
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9 years competitive power lifting
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1 year competitive duathlon and running
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5 years competitive cycling
Pascale Lercangee
My Story
I came to Columbus Ohio from Belgium in 1995, where I obtained a bachelors degree in Technical Engineering in Biochemistry. After 5 years as a technical sales engineer for a Japanese company, my heart and passion brought me to Columbus, Ohio to pursue a career in fitness and Personal Training. I worked 14 years as assistant manager and personal trainer for a fitness franchise while pursuing my personal passion, power lifting.
Competing has been in my blood since a teenager in Belgium, where I played competitive field hockey for a local club for 12 years. Then I competed in Power Lifting for 9 years and was nationally ranked top 4 for 3 consecutive years in the 132 lbs. and 148 lbs. weight class. My best total 1,070 lbs. in the squat, bench, and dead lift combined still makes the All Time Historical Top 50 American Women listing in Powerlifing USA. The last 6 years my passion turned 1800 when I began competing in duathlons and cycling races. In 2007 I was the overall winner of the Ohio Cup, an Ohio Cycling Association racing event.
Ohio Cup
In early 2009 at 45 years of age, I decided it was time to take my career into my own hands by applying my experiences, both professional and athletic, in pursuit of other people’s health and happiness.
Since I started my Personal Training business, my goal is to now focus on the “Personal” approach of fitness training. In the search to motivate and educate clients about health and fitness, I know every person has different needs and focuses to emphasize those needs. The convenience and privacy for clients to train at Powell Fitness and at the client’s homes inspired me again to focus on the individual and to provide the best possible Personal Training program and coaching.
With corporate training, I want to reach more people in an efficient manner to educate and help incorporate a healthy lifestyle in the workplace.
I will teach and help you develop the mental motivation and discipline necessary to change your body and mind the way that you want.
